- ALCHEMY OF HEALTH - a prelude to the book
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- ALCHEMY OF HEALTH - Content
ALCHEMY OF HEALTH - Content
Notes on the concepts introduced on the cover
Preface
І. QUALITY OF LIFE
1. The wheel of Life
2.The life energy and beneficial powers of Nature
2.1. The elementary manifestations of the Yin and Yang Energies in the seasons and in the Zodiac
2.2. The essence of Life
2.3. Yin and Yang in the energy meridians of the human body
2.4. A table of the energy mechanisms that control our biological clock
2.5. Table of energy blockages due to inharmonious interactions between yin and yang energies in our body
2.6. The energy charge of the human palm
2.7. Energy balance and Destructive energy in our lives
3. Emotions - "naughty probationers in the chemical laboratory of our body"
4. In the "Labyrinth" of our psyche
5. The thyroid gland - our "Butterfly of Happiness"
6. Impaired metabolism - The secret trigger of almost all diseases
7. Lifestyle and genotoxic stress
7.1. The seven guardians of the Energy Balance
8. Detoxification and the 12 rounds of toxemia
8.1. Destructive energy and toxemia in the 12 zodiac signs
8.2. Twelve steps to support natural detoxification
9. Free radicals and antioxidants
9.1. The 13 vitamins and the 12 microelements of antioxidant protection
9.2. Biomarker für genotoxischen Stress
10. Why are we aging?
11. Alkaline-acid balance for good metabolism
11.1. How to recognize and avoid chronic conditions of alkalosis and acidosis?
12. The immune system and the strength of our will
12.1. Immune cells talk ?!
ІІ. THE LORDS OF LIFE
1. Zodiacal expression and elemental energy manifestations
2. The kidneys - our "Sources of Life"
2.1. The Astrological Guardian of the Sources of Life
2.2. The zodiac sign Capricorn and the energy manifestations of the Kidneys
3. The bladder - our "Energy Flow"
3.1. The Astrological Lotus of Knowledge
3.2. The zodiac sign Aquarius and the energy manifestations of the bladder
4. The liver - our "Tree of Life"
4.1. The Astrological Guardian of the Horns of Plenty
4.2. The zodiac sign Pisces and the energy manifestations of the Liver
5. The gallbladder - our hidden "All-Seeing Eye"
5.1. The Astrological Fruit of the Spirit
5.2. The zodiac sign Aries and the energy manifestations of the Gallbladder
6. The heart - "The Lord of Fire" and its guardians
6.1. The Astrological Guardians of the Divine Fire
6.2. The zodiac sign Taurus and the energy manifestations of the thyroid gland
6.3. The zodiac sign Gemini and the energetic manifestations of the Pericardium
6.4. The zodiac sign Cancer and the energy manifestations of the Small Intestine
6.5. The zodiac sign Leo and the energetic manifestations of the Heart
7. The Spleen and the Pancreas – “The Guardians of the Earth”
7.1. The Astrological Guardian of the Divine Treasury
7.2. The zodiac sign Virgo and the energy manifestations of Spleen & Pancreas
8. The stomach - our "Spiritual Center"
8.1. Signals to an energy imbalance in the stomach and impaired immune defense
8.2. The astrological guardian of Love
8.3. The zodiac sign Libra and the energy manifestations of the Stomach
9. Lungs - "Lords of the Air"
9.1. The astrological ruler of "The Spear of Destiny"
9.2. The zodiac sign Scorpio and the energy manifestations of the Lungs
10. Colon - "Guardian of the Upper and Lower Kingdom"
10.1. The astrological guardian of Consciousness
10.2. The zodiac sign Sagittarius and the energy manifestations of the Colon
11 Table for mastering destructive energy
ІІІ. PANDORA'S BOX
1. The Horn of Plenty
2. The Nephrite Stone
3. Water Lilies
4. The all-seeing eye
5. When on the ground has only the hope remained
ІV. THE SEVEN STONES ON THE ROAD TO HAPPINESS
1. The seven stones of Power and Knowledge
2. Happiness is born in the stomach
3. When we let hunger rule our lives
4. What do healthy cells eat and what is the favorite food of cancer cells?
5. Basic principles of a balanced diet
6. Jeden Tag ein ausgewogenes Menü für die ganze Familie
6.1. Table of the energy charge of the food according to the control energies of each day of the week and the energy needs of the organism (incl. PH, vitamins, minerals, microelements, amino acids)
7. The Cake of Happiness or Seven Days for Health and Success
7.1. Monday: Portion of Heartiness for Thought
7.2. Tuesday: Portion of Light for Consciousness
7.3. Wednesday: Portion of Wisdom for the Immune System
7.4. Thursday: Portion Truth for Brain Energy
7.5. Friday: Portion of Love for Intuition and Success
7.6. Saturday: Portion of Purity for Health and Energy
7.7. Sunday: Portion of Strength for Body, Spirit and Will
8. Gymnastics for purification of the Seven Senses and development of the Seven Energy Forces
9. The gifts of Fate and the Seven Steps to the Apogee
9.1. The traps of happiness, health and success
9.2. Table of Astrological Manifestations and Colored Rays of Light for Energy and Mental Transformation
10. The Boomerang of Luck
11.The five warners on the way to the Apogee
12.The seven consonances harmonizing the equilibrium point in the Apogee
13. CAN WE?
13.1. Can we?